In addition to their sweet, tangy, and mouth-watering flavor, Peaches have a ton of nutritional value.
- A large peach has fewer than 50 calories and contains 3 grams of fiber. It’s also a good source of vitamins A and C. Each peach also has around 300g of potassium.
- Peaches have diuretic and laxative properties that aid the stimulation of your digestive juices!
Here are a few peach recipes that I found. If you have any good recipes you’d like to share lemme know!